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Liqueurs

Crème de Menthe

Crème de menthe is a sweet peppermint liqueur, usually about 24% ABV, sold clear (white) or green, and Difford’s Guide, a secondary source, says colour is the only difference between Bols’s two. "Crème de" is a legal term under Regulation (EC) No 110/2008, setting a sugar floor of 250g per litre; there is no cream involved. In our recipes it cools and sweetens two after-dinner drinks, the Stinger and the Grasshopper.

Quick Facts

ABV24% ABVBottlings run about 20 to 30%.
Legal categoryLiqueurA crème de liqueur under Regulation (EC) No 110/2008: at least 250g/L sugar and 15% ABV
OriginMade widely; French and Dutch liqueur houses among the makers
Flavour Strengthmedium bold
SeasonYear-round (often associated with winter and dessert-style cocktails)
Our keeping timeYears unopened. Once opened, a year or more kept sealed and out of the light; the mint aroma fades first.
Storage

Store upright in a cool, dark place away from direct light. Ensure the cap is tightly sealed after use. In our experience it is shelf-stable once opened.

Allergens

None of the 14 listed allergens. Recipes vary by brand: check the bottle.

The ingredient

About Crème de Menthe

Flavour Profile

Primary Flavours

MintCooling herbalSweet sugar

Tasting Notes

Clean, cooling mint aroma with pronounced sweetness and a refreshing herbal finish. Intense when overused, crisp and balanced in restrained measures.

Crème de menthe is a peppermint liqueur, and crème means sugar

It is made by steeping or distilling mint in neutral spirit and sweetening the result. Giffard’s Menthe-Pastille, for example, is made from the essential oils of Mitcham peppermint, at 24%. The mint is peppermint, the menthol-led cross, so the liqueur tastes colder and sharper than a drink made with fresh mint, which is spearmint.

In GB law, any liqueur needs 15% ABV or more and 100g/L of sugar. Calling it "crème de" raises the sugar floor to 250g per litre. The word refers to sugar, and the bottle holds no dairy.

White and green taste the same

Difford’s Guide, a secondary source, says the colour is the only difference between Bols’s two. Pick by how the drink should look; the table sets the two bottles beside the fresh herb they are often confused with.

Crème de menthe beside fresh mint (sugar floors from Regulation (EC) No 110/2008; strengths are typical figures; the drinks are ours)

White crème de menthe

Strength
About 24% (20 to 30%)
Sugar
At least 250g/L
Mint
Peppermint; clear
In our recipes
Stinger

Green crème de menthe

Strength
About 24% (20 to 30%)
Sugar
At least 250g/L
Mint
Peppermint; coloured green
In our recipes
Grasshopper

Fresh mint

Strength
None
Sugar
None
Mint
Spearmint; aroma only
In our recipes
Mojito, Mint Julep

It belongs in short, cold after-dinner drinks

Both of our recipes use 20ml. The Stinger stirs the white with 50ml of cognac for 20 to 30 seconds and strains it over crushed ice. The Grasshopper shakes the green hard for 10 to 12 seconds with white crème de cacao and cream, then double strains it. Mint and chocolate suit each other; against cognac, mint lifts a drink that would otherwise sit heavy.

Fresh mint and the liqueur do different jobs

The liqueur brings sugar, alcohol and a colder mint; fresh leaves bring aroma and almost nothing else. Put the liqueur in place of leaves and both the balance and the kind of mint change. In our experience, once open, a bottle holds up for a year or more with the cap screwed back on and the sun kept off it, and the mint fades before anything else.

Using it

Using Crème de Menthe

Usage

Measured, never free-poured: 20ml in both of our recipes. The Stinger stirs white crème de menthe with cognac and pours it over crushed ice; the Grasshopper shakes the green with white crème de cacao and cream. Outside those, a barspoon cools a drink and stops short of making it taste of mint.

Pro Tip

If a Stinger tastes of mouthwash, cut the crème de menthe before you change anything else. The drink is cognac with a cooling edge, and 20ml against 50ml of cognac already carries plenty of sugar.

Top Tips

  • Buy white if you will own one bottle. It does everything the green does except colour a Grasshopper.
  • Measure it. With 250g of sugar or more in every litre, a free pour takes over the balance of a drink.
  • Check the label when you change brands; bottlings run from about 20 to 30% ABV.
  • Keep it upright, cap tight, in a dark cupboard. In our experience, opened, it lasts a year or more, and the mint fades slowly over that time.

Possible Substitutions

  • Fresh mint syrup (less alcoholic, fresher character)

Production Method

Mint, usually peppermint, is steeped or steam-distilled into neutral spirit and the result is sweetened to the 250g of sugar per litre or more that Regulation (EC) No 110/2008 asks of a crème de. Green bottlings are coloured; the flavour is the same as the white.

Go further

More to explore

Common Questions

What is crème de menthe?

A sweet mint liqueur made from peppermint, usually bottled at about 24% ABV. Giffard’s Menthe-Pastille, for example, is made from the essential oils of Mitcham peppermint, by its maker’s account. It is sold clear or green; it cools a drink and sweetens it at once.

Is crème de menthe alcoholic?

Yes. Most bottlings are about 24% ABV, and the range runs from roughly 20 to 30%. Regulation (EC) No 110/2008 sets 15% as the floor for any liqueur, so a mint syrup sold for coffee or desserts is a different product with no alcohol, however similar the green on the label looks.

What is the difference between white and green crème de menthe?

Only the colour. Difford’s Guide, a secondary source, says the only difference between Bols’s white and green is the colour. Our Grasshopper takes the green, because the drink is green by name; our Stinger takes the white so the cognac's amber stays clear. If you will own one bottle, own the white.

Does crème de menthe have cream in it?

No. In a liqueur name, "crème de" is a legal term for sugar: Regulation (EC) No 110/2008 sets the minimum at 250g per litre, where an ordinary liqueur needs 100g. The cream in a Grasshopper comes from the cream in the recipe, shaken in with the two crèmes.

What drinks use crème de menthe?

Two of ours. The Stinger stirs 20ml of the white with 50ml of cognac and strains it over crushed ice. The Grasshopper shakes 20ml of the green with equal measures of white crème de cacao and cream, and serves it double strained in a chilled Nick and Nora.

Does crème de menthe go off once opened?

It does not spoil. In our experience sugar and alcohol keep it stable, and open, it lasts a year or more with the cap tight, standing upright, away from the sun. What fades is the mint, so an old, half-empty bottle tastes duller, not off, and is still safe to pour.

Can I use crème de menthe instead of fresh mint?

Not well. The liqueur brings sugar, alcohol and the colder taste of peppermint; fresh spearmint brings aroma and almost nothing else. A barspoon in a Mojito changes the balance and the kind of mint at once, so keep the bottle for the drinks written for it.

Sources.

Correct as of 16 October 2026.

  1. legislation.gov.uk, “Regulation (EC) No 110/2008, Annex II (retained)”.
  2. Giffard, “Menthe-Pastille” (producer’s product page (24%; essential oils of Mitcham peppermint)).
  3. Difford’s Guide, “Bols Peppermint White” (secondary source (white and green differ only in colour)).
Make something

Made with Crème de Menthe

Featured In These Cocktails

Updated 16 October 2026

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