Fresh Mint
Fresh mint for cocktails means spearmint, whose sweet, green smell comes from carvone; peppermint, a menthol-led hybrid, makes a Mojito taste medicinal. It reaches a drink in two forms: picked leaves, pressed lightly or shaken in for flavour, and a sprig, the leafy tip of a stem, slapped and stood in the ice for its smell. A bunch stood in water in the fridge keeps three to five days.
Quick Facts
Stand the bunch in a glass of water like cut flowers, cover it loosely and refrigerate. It holds for several days that way and almost none loose in a bag. Strip out dark or wilted leaves rather than muddling them.
None of the 14 listed allergens.
About Fresh Mint
Flavour Profile
Primary Flavours
Tasting Notes
Sweet, green and cooling, from carvone in the leaf. Pressed lightly it tastes fresh; torn or ground it turns grassy and bitter.
Cocktails want spearmint, not peppermint
Two mints are sold side by side, and one of them is wrong for drinks. Spearmint, Mentha spicata, is the plant mint drinks were written for; its main aroma compound is carvone, which reads sweet and green. Peppermint is a cross between spearmint and water mint, and its oil is led by menthol: cooling, sharp, the smell of toothpaste. A Mojito made with peppermint tastes medicinal, and more sugar will not fix it. Read the label, and on a potted plant look for the Latin name.
Pressed leaves give flavour and torn leaves give bitterness
The oil sits in small glands just under the leaf's surface and comes out under light pressure. Press once or twice, straight down with the flat end of a muddler, with no twisting, and stop while the leaves are still whole. Grinding rips the leaf, and chlorophyll and bitter green notes come out with the oil. Woody stems add bitterness too, so strip the leaves first. Black flecks through a finished drink mean the mint was worked too hard.
Not every drink presses its mint. The Southside and the Old Cuban shake whole leaves along with everything else; the ice bruises them enough, and the strainer catches them. The Missionary's Downfall blends ten leaves with pineapple, which pulls out colour as well as oil.
A sprig is for the nose and pressed leaves are for the palate
A sprig of mint is the leafy tip of a stem, a short length carrying a cluster of young leaves. As a garnish it barely changes the liquid. It sits under the drinker's nose, so each sip arrives through the smell of mint, and where it sits decides whether it works: beside the straw it works with the drink, on the far side of the glass it is decoration.
Clap it once between the palms to wake the oil, then push the stem down into the ice so it stands. A julep crown is a packed bunch of several sprigs; a Mojito or a smash takes one. Use the tips of the bunch for garnish and keep the larger lower leaves for pressing. A single leaf, floated shiny side up, is the quieter finish for a drink with a foam or a cream top.
Three ways mint goes into a drink
Sprig
- What it is
- The leafy tip of a stem
- What it does
- Aroma at the nose; slapped, set by the straw
- In our recipes
- Mojito, Mai Tai, Scorpion, Moscow Mule
Single leaf
- What it is
- One unmarked leaf, shiny side up
- What it does
- A quiet note on a foam or a short drink
- In our recipes
- Old Cuban, Grasshopper
Picked leaves
- What it is
- Leaves stripped from the stem
- What it does
- Flavour through the drink; pressed or shaken
- In our recipes
- Mint Julep, Southside, Eastside, Whiskey Smash
| Form | What it is | What it does | In our recipes |
|---|---|---|---|
| Sprig | The leafy tip of a stem | Aroma at the nose; slapped, set by the straw | Mojito, Mai Tai, Scorpion, Moscow Mule |
| Single leaf | One unmarked leaf, shiny side up | A quiet note on a foam or a short drink | Old Cuban, Grasshopper |
| Picked leaves | Leaves stripped from the stem | Flavour through the drink; pressed or shaken | Mint Julep, Southside, Eastside, Whiskey Smash |
Mint lasts days as a leaf and a week as a syrup
Buy it with firm stems and leaves free of dark edges, because mint does not recover once it has properly wilted. Stand the bunch in water, cover it loosely, refrigerate, and it holds three to five days. A few minutes in iced water firms a drooping sprig for one round of drinks.
For a batch, a mint syrup gives an even flavour that pressing cannot match. Steep picked leaves in warm simple syrup, ten to fifteen minutes at most, then strain; a longer steep pulls bitterness out with the oil. It keeps a week in the fridge, the house rule for infused syrups.
Using Fresh Mint
Usage
Our Mojito takes six sprigs, the IBA's measure, pressed lightly into the sugar; our Mint Julep strips the leaves from four. Shaken drinks such as the Southside and the Old Cuban put whole leaves straight into the tin, and most long drinks can finish with a slapped sprig.
Pro Tip
If a mint drink tastes bitter, look at the stems and the muddler before the recipe. Bitterness nearly always means torn leaves or stems in the glass, and more sugar only hides it.
Top Tips
- Buy spearmint. Peppermint is a different plant, led by menthol, and turns a Mojito medicinal.
- Press the leaves once or twice, straight down, and stop. Twisting or grinding tears them, and then the mint tastes grassy and bitter.
- Strip the leaves from woody stems before pressing, and keep the soft tips of the bunch for garnish.
- Slap a garnish sprig just before serving, not while you build, so the smell is still there when the glass reaches the drinker.
Possible Substitutions
- Basil: A different drink: peppery and anise-edged, and it wants a firmer press
Production Method
Mint leaves are harvested fresh and prepared by removing stems and selecting intact leaves for use. No processing beyond washing and trimming.
More to explore
Common Questions
What is a sprig of mint?
How many leaves are in a sprig of mint?
How do you garnish a drink with a mint sprig?
What is the difference between a mint sprig and mint leaves?
Why slap mint instead of muddling it?
How much mint does a Mojito need?
Is spearmint or peppermint used in cocktails?
How do you keep mint fresh?
Should you strain the mint out of a cocktail?
From the Guides
Made with Fresh Mint
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Updated 18 October 2026