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A vintage watercolour illustration of a Mint Julep served in a frosted silver julep cup heaped with crushed ice, garnished with a tall bouquet of fresh mint, painted in warm sun-faded tones on aged parchment paper with loose ink outlines and visible brush texture.

Mint Julep

Wayfinder

A Mint Julep is 60ml of bourbon, the leaves of four mint sprigs, one teaspoon of powdered sugar and two teaspoons of water. Stir the sugar into the water, press the mint gently into it, pack the cup with crushed ice, pour in the bourbon and churn until the outside frosts, then crown it with a mint bouquet. About 2.4 UK units. The measures are the IBA’s. It is an old drink in print. The Oxford Companion, in an entry by David Wondrich, calls it the oldest of the canonical American mixed drinks, and finds a Williamsburg, Virginia, newspaper poem of 1770 that is clearly about a julep drunk for pleasure. It says Jerry Thomas’s 1862 guide gave the title Mint Julep to the brandy version, that from the 1870s the name meant a whisky drink, and that Churchill Downs named the bourbon Mint Julep its official drink in 1938. There is no citrus and no liqueur in the cup, so the work is in the cold. Crushed ice packed hard frosts the metal, melts slowly into the bourbon and holds the mint upright where the nose meets it.

BuiltHigh-ABVSpirit-ForwardPartyCelebratoryClassic

Glassware: Julep Cup

Garnish: Mint bouquet and Powdered sugar dusting (optional)

Ingredients

Serves
Bourbon Whiskey

60ml

A bourbon at 40% ABV or a little over. With only sugar, mint and ice beside it, its vanilla and oak are most of what you taste, so use one you would drink neat.

Fresh Mint

4 sprigs

Spearmint, the leaves stripped from the stems and pressed gently in the sugared water. The stems add bitterness and nothing else. Keep extra sprigs for the bouquet.

Powdered Sugar

1 teaspoon

Stirred into the water until it dissolves, as the IBA specifies; caster sugar works with a little more stirring. A pinch more dusted over the bouquet is optional and sits at the nose.

Water

2 teaspoons

Just enough to dissolve the sugar before the ice arrives. The rest of the water in the drink comes from the crushed ice as you churn.

Instructions

1

Strip the leaves from four mint sprigs into a julep cup or rocks glass, keeping a few good tops aside for the bouquet.

2

Add the powdered sugar and water and stir until the sugar dissolves.

3

Press the mint gently, once or twice.

4

Fill the cup with crushed ice and pour in the bourbon.

5

Churn with a bar spoon, lifting from the bottom, for 20 to 30 seconds, until the outside of the cup frosts.

6

Top up with crushed ice and press it into a dome over the rim.

7

Stand the mint bouquet in the ice, dust it with a little powdered sugar if you like, and serve with a short straw beside the mint.

Source: the IBA (Official IBA specification; the mint bouquet and optional sugar dusting ours). Last checked 10 October 2026.

Expert Tip

Press the mint, never pound it. Press it lightly, once or twice, in the sugared water to release the oil near the surface of the leaf. Grinding tears it and brings out a bitter, grassy taste that no sugar covers. Get the sugar fully dissolved first. Powdered sugar melts quickly in two teaspoons of water, which is why the IBA names it; once the cup is cold, sugar stops dissolving and sits gritty at the bottom. Churn, then pack again. The crushed ice settles as you work the bourbon through it, so top it up and press it into a dome over the rim. The cup should frost within about half a minute. If it does not, the ice is too loose or too wet.

The story

Behind the Mint Julep

Flavour Profile

MintVanillaBourbonSweetAromatic

A Morning Dram in Virginia

The julep began as medicine. The Oxford Companion traces the name to gûl-ab, the Persian word for rosewater, and says a julep was originally a medicinal mixture of water and an infused syrup.

The Companion puts the American drink on record in the 1770s and 1780s: a Williamsburg, Virginia, newspaper printed a foxhunting poem in 1770 that speaks of a julep which doctors storm at and some adore, and a 1787 ode defined it as “water, sugar, rum, and mint”. The Companion first attests ice in Virginia in 1807.

Many Spirits, Then Bourbon

Nineteenth-century juleps were not tied to one spirit. Jerry Thomas’s Bar-Tender’s Guide of 1862, in the Internet Archive’s scan, gives a Mint Julep on cognac, brandy, gin and whiskey juleps besides it, and a Pineapple Julep on sparkling Moselle. The Oxford Companion says the Civil War reversed the relationship, so that from the 1870s Mint Julep meant a whisky drink, and that Churchill Downs named the bourbon julep its official drink in 1938. In our reading the Derby fixed it in place.

The Ice Does the Work

With no citrus and no liqueur to balance, temperature and dilution decide the drink. Crushed ice has far more surface than cubes. Packed hard, it chills the bourbon fast and melts steadily into it, so a short pour of whiskey becomes a long, cold drink over ten or fifteen minutes.

The frost on a metal cup is the proof. It forms when the metal gets cold enough for the moisture in the air to freeze onto it. Hold the cup by the rim or the base, so your hand does not melt it.

Three Mint and Crushed Ice Drinks

The Mint Julep beside our Jerry Can Julep and the Whiskey Smash

Spirit

Mint Julep (IBA)
60ml bourbon
Jerry Can Julep (ours)
60ml Expedition Spiced Rum
Whiskey Smash
60ml bourbon

Mint

Mint Julep (IBA)
Four sprigs, pressed
Jerry Can Julep (ours)
8 to 10 leaves, pressed
Whiskey Smash
8 leaves, pressed

Sweetener

Mint Julep (IBA)
One teaspoon powdered sugar, two of water
Jerry Can Julep (ours)
10ml simple syrup
Whiskey Smash
20ml simple syrup

Citrus

Mint Julep (IBA)
None
Jerry Can Julep (ours)
None
Whiskey Smash
Three lemon wedges, muddled

Bitters

Mint Julep (IBA)
None
Jerry Can Julep (ours)
One dash Angostura
Whiskey Smash
None

UK units

Mint Julep (IBA)
About 2.4
Jerry Can Julep (ours)
About 2.4
Whiskey Smash
About 2.4

How to Serve It

In a julep cup or a rocks glass, the crushed ice packed into a dome over the rim and a full bouquet of mint standing in it, with a short straw right beside the mint. Drink it slowly. It is built to last through a warm afternoon.

For the same build on our rum, a Jerry Can Julep; shaken with lemon wedges, a Whiskey Smash.

Make it

Make it at home

The Spirit

Whiskey (Bourbon)

Under the US standard 27 CFR 5.143, bourbon is an American whiskey whose mash is at least 51% corn, matured in fresh charred oak barrels and bottled at 40% ABV or higher, the figure our recipes use. The fresh charred wood gives it its vanilla, caramel and colour, and the corn gives a rounder, sweeter spirit than rye. It is the base of 26 of our recipes, more than any other whiskey.

Learn more
Go further

More to explore

Frequently Asked Questions

What is in a Mint Julep?

60ml of bourbon, the leaves of four mint sprigs, one teaspoon of powdered sugar and two teaspoons of water, built in a julep cup over crushed ice and churned until the cup frosts. Those are the IBA’s measures, and a mint bouquet finishes it.

How old is the Mint Julep?

The Oxford Companion calls it the oldest of the canonical American mixed drinks. The Companion finds a Virginia newspaper poem of 1770 that clearly means a julep drunk for pleasure, a 1787 ode defining it as “water, sugar, rum, and mint”, and ice first attested in 1807. It is over two hundred years old in print.

Why is it the Kentucky Derby drink?

The Oxford Companion says Churchill Downs, home of the Kentucky Derby, named the bourbon Mint Julep its official drink in 1938, making a longstanding tradition explicit. Bourbon is Kentucky’s whiskey, which made the pairing easy.

Do I need a julep cup?

No. The IBA names a stainless steel julep cup because metal frosts over and holds the cold for longer. A rocks glass gives you the same drink with a mist on the glass instead of a frost. Pack it just as hard either way.

Can I use rye or brandy?

Yes, and both have history behind them. Jerry Thomas’s 1862 guide, in the Internet Archive’s scan, gives juleps on cognac, brandy, gin and whiskey, and a Pineapple Julep on sparkling Moselle. Rye makes a drier, spicier cup and cognac a rounder, fruitier one. Keep the measure at 60ml and the method the same.

Why a short straw?

So your nose is in the mint while you drink. The bouquet carries most of the aroma, and a short straw set beside it puts your face right over it. With a long straw the mint becomes decoration, and the drink tastes of cold bourbon and sugar.

How strong is a Mint Julep?

About 2.4 UK units, all from 60ml of bourbon at our working figure of 40% ABV; a 45% bottle makes it 2.7. The crushed ice melts into it as you drink. UK units are ABV times millilitres divided by 1,000; the Chief Medical Officers’ guideline is no more than 14 units a week, spread over three or more days.

Sources.

Checked between 18 October and 19 October 2026.

  1. The Oxford Companion to Spirits and Cocktails (David Wondrich), “The julep” (secondary source: from gûl-ab, Persian for rosewater; a Virginia poem of 1770; a 1787 ode, “water, sugar, rum, and mint”; ice first attested 1807; Thomas’s 1862 Mint Julep on brandy; a whisky drink from the 1870s; Churchill Downs 1938).
  2. IBA, “Mint Julep” (official specification: 60ml bourbon, four mint sprigs, one teaspoon powdered sugar, two teaspoons water; stainless steel julep cup; cracked ice).
  3. Internet Archive (Jerry Thomas), “The Bar-Tender’s Guide (1862, $1.50 edition), scan” (primary source, read 19 Oct: 87 to 92, Mint Julep (Cognac brandy, shaved ice, Jamaica rum), Brandy Julep, Gin Julep, Whiskey Julep, Pineapple Julep (old gin, sparkling Moselle)).

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