Spirit Alternative and Tonic
A Spirit Alternative and Tonic is 50ml of spirit alternative and 100 to 150ml of chilled tonic water, built over ice in a copa glass, with a garnish chosen to suit the flavour of the bottle. It is alcohol-free. The ABV on the bottle will fall in the 0.0% to 0.5% band. It follows the build of the [Gin and Tonic](/field-manual/cocktails/gin-and-tonic/), but not its ratio: a spirit alternative has no alcohol for the tonic to dilute, so taste before you add the second measure.
Glassware: Copa Glass
Garnish: Lime wedge, or the garnish the bottle suggests squeezed over and dropped in; grapefruit peel, rosemary or cucumber suit other flavours
Ingredients
Instructions
Fill a copa glass to the brim with ice.
Pour in the spirit alternative.
Add 100ml of chilled tonic slowly down the inside of the glass, and taste.
Add up to 50ml more tonic only if the drink needs it.
Squeeze the garnish over the top, drop it in and stir once.
Our version
This is a category build on the Gin and Tonic: we keep 50ml of base and the copa glass, but pour 100 to 150ml of tonic and advise starting at 100ml, because a spirit alternative has no alcohol for the tonic to dilute.
Source: our own specification. Last checked 1 November 2026.
Expert Tip
Pour the tonic at the short end of the range and taste before adding more. A spirit alternative has no alcohol to dilute, so a long pour of tonic is the quickest way to lose its flavour. Treat that as a method to test, bottle by bottle. Pack the glass with ice. A full glass melts slowly and keeps the drink cold. Buy tonic in small bottles and open one per round, so the fizz is fresh.
Behind the Spirit Alternative and Tonic
Flavour Profile
The Gin and Tonic build with a different ratio
The Gin and Tonic on this site is 50ml of gin to 100ml of tonic over a glass filled with ice. This drink uses the same glass, the same order of pour and the same single stir. The measure changes: 50ml of alcohol-free spirit to 100 to 150ml of tonic water.
Start at 100ml of tonic and taste
Gin is strong enough to stand up to a long pour of tonic. A spirit alternative has no alcohol to carry its flavour, so the same amount of tonic can bury it. Pour 100ml first, taste, and add up to 50ml more if the drink wants it. This is a method to test with your own bottle, not a rule.
The flavour of the bottle sets the garnish. A citrus-led bottle takes a lime wedge or grapefruit peel, a herbal one takes rosemary, and a fresh, green one takes cucumber. Follow what the label describes.
The label says spirit alternative, and the law explains why
Gin is a protected category name, and Article 9(4) of the retained spirit drinks regulation keeps it off any other drink. A bottle with no alcohol is therefore sold as a spirit alternative or similar, and we use that term. The DHSC guidance sets out the alcohol free and de-alcoholised thresholds.
The Spirit Alternative and Tonic beside the Gin and Tonic
Spirit Alternative and Tonic
- Base
- 50ml spirit alternative
- Tonic
- 100 to 150ml
- Strength
- Alcohol-free
Gin and Tonic
- Base
- 50ml gin
- Tonic
- 100ml
- Strength
- About 2.0 UK units
Alcohol-free Spritz
- Base
- Bittersweet aperitif, 50ml
- Tonic
- Soda or tonic
- Strength
- Alcohol-free
| Drink | Base | Tonic | Strength |
|---|---|---|---|
| Spirit Alternative and Tonic | 50ml spirit alternative | 100 to 150ml | Alcohol-free |
| Gin and Tonic | 50ml gin | 100ml | About 2.0 UK units |
| Alcohol-free Spritz | Bittersweet aperitif, 50ml | Soda or tonic | Alcohol-free |
Next to the Alcohol-free Spritz, this drink is botanical and dry where the spritz is bittersweet.
Make it at home
The Spirit
Alcohol-Free SpiritAn alcohol-free spirit is a drink made to stand in for a spirit with no alcohol, or almost none. The strength printed on the bottle, anywhere from 0.0% to 0.5%, is the figure that counts. The bottle cannot call itself alcohol-free gin, rum or whisky: the category names in the spirit drinks regulation may not describe any other drink. The label says spirit alternative or a similar phrase, and so do we. It is made one of three ways: distilled without ever making alcohol, made as a spirit and then dealcoholised, or compounded from extracts. Sugar is on the label, because drinks at or below 1.2% carry a nutrition declaration.
Master the Techniques
More to explore
Frequently Asked Questions
What is a Spirit Alternative and Tonic?
Is it really alcohol-free?
Why not call it an alcohol-free gin and tonic?
How much tonic?
Which tonic?
What garnish?
Which glass?
Can I make a batch?
Sources.
Correct as of 1 November 2026.
- Department of Health and Social Care, GOV.UK, “Low-alcohol descriptors: guidance” (alcohol free (0.05%) and de-alcoholised (0.5%) thresholds; guidance is voluntary; 13 December 2018).
- legislation.gov.uk, “Regulation (EC) No 110/2008, Article 9 (as retained in UK law)” (Article 9(4): category names may not describe any other drink).
You Might Also Like
Gin & Tonic
A Gin and Tonic is 50ml of gin and 100ml of chilled Indian tonic water, one to two, in a copa or highball filled to the top with ice, with a lime wedge squeezed over and dropped in and a single stir. About 2.0 UK units. Tonic began as medicine. The Oxford Companion says the drink dates from the later nineteenth century, from most accounts in British colonial India, where soldiers mixed gin with their antimalarial quinine water, and that it first appears in print in 1868. It says Erasmus Bond patented the first aerated tonic liquid, soda water spiked with quinine, on 28 May 1858, and that most modern tonic waters hold far less quinine than the nineteenth-century kind. With two ingredients, the ice and the tonic decide the drink as much as the gin. A glass packed with ice stays cold and dilutes slowly; fresh tonic from a small bottle keeps the fizz that carries the gin’s aroma.
Alcohol-free Spritz
An Alcohol-free Spritz is 50ml of alcohol-free aperitif and 100ml of soda water or tonic water, built over a wine glass full of ice, with an orange slice. It is alcohol-free, and the strength of the aperitif is printed on its label, at some figure up to 0.5% ABV. It keeps the structure of an [Aperol Spritz](/field-manual/cocktails/aperol-spritz/): a bittersweet orange aperitif, a sparkling element and an orange slice in a wine glass. There is no prosecco, so the fizz comes from the soda or tonic and the proportions are our own.
Virgin Mojito
A Virgin Mojito is ten mint leaves pressed gently with 25ml fresh lime juice and 20ml simple syrup in a highball, packed with crushed ice and topped with 120ml of soda water, then finished with a slapped mint sprig and a lime wheel. It contains no alcohol, so there are no units to count. It is the Mojito with the rum left out and the build kept whole. The Mojito’s flavour sits in mint, lime, sugar and soda, so taking out the rum costs it warmth and a little body rather than its character. Against the Mojito, syrup replaces the two teaspoons of sugar, because it mixes into cold lime at once, and the lime rises from 20ml to 25ml to keep the longer soda pour sharp.
Arnold Palmer
An Arnold Palmer is 135ml of cold, unsweetened black tea and 45ml of still, cloudy lemonade, three parts to one, built over ice in a highball and stirred once, with a lemon wheel. It is alcohol-free. The tea carries some caffeine. It is named for the golfer Arnold Palmer; his official site says that after a hot day on the course he used to ask his wife Winnie to make him an iced tea with lemonade in it. AriZona’s page quotes him on how the name began: he asked for iced tea with some lemonade in it, and a lady across the aisle said she would have an Arnold Palmer. Golf Monthly says Palmer preferred one part lemonade to three parts iced tea, while the AriZona Beverage Company’s drink is half tea and half lemonade by AriZona’s own account, which is sweeter. At three to one the tea leads, and its tannin keeps the finish dry.
Where this one sits
Recipe by Jerry Can Spirits · Updated 1 November 2026