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A vintage watercolour illustration of a Rum Swizzle served in a tall highball glass filled with cloudy golden yellow liquid heaped with crushed ice, garnished with an orange slice and a maraschino cherry, painted in warm sun-faded tones on aged parchment paper with loose ink outlines and visible brush texture.

Rum Swizzle

Wayfinder

A Rum Swizzle is 60ml of black rum, 15ml of falernum, 45ml each of fresh pineapple and orange juice, 22.5ml of fresh lime juice and two dashes of Angostura, swizzled over crushed ice in a highball until the glass frosts, then topped with more crushed ice and finished with an orange slice and a cherry. About 2.6 UK units. It is Bermuda’s swizzle, often called the island’s national drink. The Swizzle Inn, which dates the drink to 1932 by its own account, is the bar most tied to it, and on the island it is usually mixed by the jug. Ours is a single glass on Gosling’s Black Seal, the Bermudian black rum. Where Trinidad’s Queen’s Park Swizzle is mint, bitters and rum, Bermuda’s is fruit: pineapple and orange folded through dark rum, with the falernum’s clove and lime holding the juices together.

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Ingredients

Serves
Gosling’s Black Seal Rum

60ml

Bermuda’s own black rum, 40% ABV. Its dark, heavy character keeps the fruit from taking over. Another rich dark rum works; a light rum turns the drink into fruit cup.

Falernum

15ml

A Caribbean syrup or low-strength rum-based bottle of lime, clove and spice; Velvet Falernum, the common bottle, is 11% ABV on LWC’s UK listing. Many contain almond, which matters to anyone with a nut allergy.

Fresh Pineapple Juice

45ml

Fresh, or a good cold-pressed juice from the chiller. The swizzle dilutes hard, and thin tinned juice disappears under it.

Fresh Orange Juice

45ml

Squeezed the same day. Softer than the pineapple, it rounds the fruit off.

Fresh Lime Juice

22.5ml

Squeezed the same day. The only sharp juice in the glass, and it has to survive a lot of melted ice.

Angostura Bitters

2 dashes

Two dashes, the only bitter element in a drink of rum and juice. Without them it tastes flat.

Instructions

1

Squeeze the pineapple, orange and lime juice the same day.

2

Fill a highball glass two-thirds with crushed ice.

3

Add the rum, falernum, pineapple juice, orange juice, lime juice and bitters.

4

Swizzle: spin a swizzle stick between your palms while moving it up and down through the ice, until the outside of the glass frosts.

5

Top with more crushed ice.

6

Garnish with the orange slice and cherry, and serve with a straw.

Our version

Bermuda’s jug versions, the Swizzle Inn’s among them, often blend two rums and use lemon. Ours is a single glass: 60ml of Gosling’s Black Seal, 15ml of falernum, 45ml each of pineapple and orange, 22.5ml of lime and two dashes of Angostura.

Source: our own specification. Last checked 9 October 2026.

Expert Tip

Swizzle rather than stir. Set the stick upright in the glass, rub your flat palms back and forth so it spins, and lift and lower it through the crushed ice as you go. Stop once the glass clouds with frost, usually after 15 to 20 seconds. Keep the falernum in. Fifteen millilitres of clove, lime and spice is what makes this a swizzle rather than rum punch. Many falernums are flavoured with almond, so read the label if anyone drinking has a nut allergy. For a jug, multiply every measure by the number of glasses, swizzle in the jug until it sweats, and pour over fresh crushed ice in each glass.

The story

Behind the Rum Swizzle

Flavour Profile

Dark RumPineappleOrangeCloveLime

Where It Comes From

Swizzling, churning a drink over crushed ice with a pronged stick, is a Caribbean technique older than any one recipe. Bermuda made its own version with fruit juices and dark rum, and the drink is often called the island’s national cocktail, a title the Dark ’n’ Stormy also claims.

The Swizzle Inn, which dates the drink to 1932 and calls itself Bermuda’s oldest pub, by its own account, is the bar most tied to it. Recipes from the island are often made by the jug and blend two rums; ours is a single glass on Gosling’s Black Seal.

The Technique

Hold the stick upright in the glass between flat palms and rub them back and forth so it spins, lifting and lowering it through the ice. The prongs churn the crushed ice through the liquid, chilling and diluting it in seconds.

Stop once the glass frosts over, then pack more crushed ice on top. The traditional stick is cut from a Caribbean tree whose branches end in a whorl of stiff prongs; wooden and steel copies do the same job.

A bar spoon spun between the palms is a slower substitute. Stirring in circles with one hand chills the drink without churning the ice, and the glass never frosts.

Rum and Falernum

Black rum carries the fruit. Its weight and dark sugar notes sit under the pineapple and orange, so the drink still tastes of rum after the ice has melted. Falernum is the quiet part, clove and lime threading through the juices; take it out and the glass tastes like punch.

Bermuda Against Trinidad

Trinidad and Bermuda both claim a swizzle, and the two share nothing but the method.

The Queen’s Park Swizzle is Demerara rum, lime, demerara syrup and mint under a heavy cap of Angostura: dry, aromatic and made one glass at a time. Bermuda’s is pineapple, orange and lime folded through black rum with falernum, sweet and long, and made by the jug.

Three swizzles, one technique; units take the rums at 40% ABV, our working figure, and Velvet Falernum at the 11% on LWC’s UK listing

Rum Swizzle (ours)

Base
60ml black rum
Sweetener
15ml falernum
Juice
45ml pineapple, 45ml orange, 22.5ml lime
Bitters and herbs
Two dashes Angostura
UK units
About 2.6

Queen’s Park Swizzle

Base
60ml Demerara rum
Sweetener
15ml demerara syrup
Juice
22.5ml lime
Bitters and herbs
Eight mint leaves, four dashes Angostura
UK units
About 2.5

Chartreuse Swizzle (IBA)

Base
45ml green Chartreuse
Sweetener
15ml falernum
Juice
30ml pineapple, 22.5ml lime
Bitters and herbs
Mint and nutmeg to garnish
UK units
About 2.6

Make a Queen’s Park Swizzle beside it to taste how far one method stretches; the Chartreuse Swizzle swaps the rum for a herbal liqueur.

How to Serve It

In a highball heaped with crushed ice, with an orange slice, a cherry and a straw that reaches the bottom. For more than two people, swizzle it in a jug and pour over fresh crushed ice in each glass.

Make it

Make it at home

The Spirit

Gosling’s Black Seal Rum

Gosling's Black Seal is a black rum from Bermuda at 40% ABV, heavy with molasses and burnt caramel, blended by the Gosling family firm. Gosling’s own site calls it the essential ingredient of its Dark ‘n Stormy ®, and our Dark ’n’ Stormy and Rum Swizzle both use it.

Learn more
Go further

More to explore

Frequently Asked Questions

Rum Swizzle or Queen’s Park Swizzle: what is the difference?

Same technique, different islands. Trinidad’s Queen’s Park Swizzle is Demerara rum, lime, demerara syrup, mint and a heavy dose of Angostura, dry and aromatic. Bermuda’s folds pineapple, orange and falernum through black rum, and drinks fruitier and longer.

Do I need a swizzle stick?

It helps. The traditional stick is a branch with a ring of prongs at one end, which churns crushed ice instead of slipping past it. A bar spoon spun between the palms works, more slowly. Stirring in circles chills the drink but never frosts the glass.

Which rum should I use?

Gosling’s Black Seal, the Bermudian black rum, or another rich dark rum: its weight holds the fruit in check. Jug recipes on the island often blend in a second, lighter rum. A light rum on its own makes a thin, fruit-led drink.

What is falernum?

A Caribbean sweetener of lime, clove, ginger and often almond, sold both as a syrup and as a low-strength rum-based bottle such as Velvet Falernum. In a Rum Swizzle it ties the rum to the fruit, and without it the drink reads as rum punch.

How do I make a Rum Swizzle for a group?

Multiply each measure by the number of glasses, swizzle it all in a jug half full of crushed ice until the outside sweats, then pour into glasses of fresh crushed ice. For six, that is 360ml of rum and 90ml of falernum.

How strong is a Rum Swizzle?

About 2.6 UK units: 2.4 from 60ml of black rum at 40% ABV, and about 0.17 more from 15ml of falernum taken at 11%. The juices add volume, not alcohol. UK units are ABV times millilitres divided by 1,000; the Chief Medical Officers’ guideline is no more than 14 units a week, spread over three or more days.

Sources.

Correct as of 18 October 2026.

  1. Swizzle Inn, “The Swizzle Inn” (“Bermuda’s oldest pub”; “Our national drink created at the Swizzle Inn in 1932”).
  2. LWC, “Taylor’s Velvet Falernum 70cl” (UK trade listing: 11%).

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